Tuesday, July 12, 2005
Old man Running
This morning we had another Physical Training Test. Since my first days in the Military I have set high goals for myself in this area. I have always tried to pass this test at the 19 year old age group.(1988 standards) That means 42 pushups and 52 situps in two minutes and a 2 mile runtime of less than 1554. THis morning I felt age holding me down for the pushups and situps. Another goal that I had set for myself was to not quit until time was called. This is becoming tougher and tougher. As I heard the count on the situps I came to realize that my goal would not be achieved, a combination of no PT for my three weeks that I was home and the authentic enchiladas that I gorged myself on while home, I pulled more with my hands that with the stomach muscles targeted during situps. THis is when I felt it. A sharp pain from the back of my neck down my left side behind my shoulder blade. I managed 47 which at my age is passing but not my standard. Thankfully I had already done the pushups and only had the run to worry about. The pain seemed to subside a bit so I felt good to go. "Ready, set, go," My first 200 yards or so I set off in a dead sprint as I always do. This seems to improve my pace as well as my runtime. I noticed that I had a Lieutenant on my tail and I thought that there is no way I will let him outrun me. At the one mile turn around I noted that he seemed to be gaining on me so I stepped it out a little. Crossing the line at 1556 ahead of the LT or course. I circled and set out to pace my soldier. I noticed at the turn around that she had chosen to run with some one who does not usually do well on the test and something told me that she needed a quicker pace. I was right because when we crossed the line she was 9 seconds from passing. After walking it off a bit I got on my bike and rode home thinking only of more coffee and oatmeal(I love oatmeal). Sitting on the couch in front of the TV I felt the pain begin again. It was not long before holding my head up seemed to be a chore. I decided to go on Sick call and see if they had something to help. Tonight I will take a Muscle relaxer if the pain does not subside. The medic told me that it would make me "Loopy" and that I should wait till bedtime to take it. On my way back I begin to think that if I take this and am completly out of it and someone comes over the wall what would I do. My Mind quickly took me to an Andy Griffith episode when Barney shot himself in the foot. That would be very funny years later but not too funny right now. I guess that my old military body is starting to complain. Hopefully I will not need this pill as I do not take pills of any kind except my vitamins and an occasional aspirin when needed. Only time will tell.
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3 comments:
You're only as old as you think you are...crack up to good food and being home for two weeks! You're still in much better shape than lots of people I know! Sheri
Jay,
Pops is changing web servers. When he's done, I'll get the photos working agian.
Mike
Jay,
I moved your photos to a webserver I have access to. Photos are working agian.
Love,
Mike
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